At STEPS Foundation, we offer trauma-informed care to individuals affected by Post-Traumatic Stress Disorder (PTSD). Whether the trauma is caused by abuse, accidents, or life-threatening events, our compassionate and personalized approach helps you heal from the emotional and psychological impact of trauma.
STEPS Foundation
PTSD can manifest as flashbacks, nightmares, emotional numbness, and anxiety after experiencing traumatic events. Our PTSD treatment program is designed to help you process trauma in a safe, supportive environment, empowering you to regain control over your life.
TF-CBT is a specialized therapy designed to help individuals process traumatic memories and change the negative thought patterns that stem from trauma. It’s effective in reducing symptoms of PTSD.
Individual counseling helps you address personal trauma in a confidential setting. Our counselors provide coping strategies and emotional support to help you manage PTSD symptoms.
Group therapy offers a safe space to connect with others who have experienced similar trauma. Sharing experiences and coping strategies in a group setting can significantly aid the healing process.
We also incorporate mindfulness, meditation, and relaxation techniques to help reduce anxiety, stress, and the physical symptoms of PTSD, fostering emotional balance and healing.
PTSD treatment involves trauma-informed care to help individuals process traumatic experiences and manage symptoms like anxiety, flashbacks, and nightmares.
We use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), individual counseling, and group therapy to address the psychological impact of trauma and promote healing in PTSD recovery.
Our aftercare includes ongoing counseling, peer support, and relaxation techniques to help manage PTSD symptoms and support long-term healing.
